What is Breath therapy beneficial for?

  • Stress management
  • Self esteem – body and weight
  • Anxiety & depression
  • Chronic physical pains
  • Making life changes/focus and direction
  • Grief & loss
  • Feeling stuck – physically or emotionally
  • Eliminating bad habits
  • Improving breathing and circulation
  • Releasing toxins ( 70% is released through the breath)
  • Releasing and replacing unhealthy beliefs system and patterns
  • Connecting to your ‘authentic self’ and inner wisdom
  • Spiritual growth
  • Personal development

‘I have been having breath work sessions with Maxine for the past few months and I cannot believe the changes occurring in my life. I came to see her because I was suffering from anxiety and erratic sleeping patterns. After only 3 sessions I was able to sleep through the night. At first I was sceptical and nervous but I now feel empowered and excited about what will happen in each session. I find my sessions relaxing but also extremely powerful. I recommend both Maxine and this work to everyone looking for more.’ KG